The Self-Love Handbook

gotten a ton of wild and unreasonable convictions, values, and mentalities that are not genuine. They

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ion might sound like a drastic step, but it is certainly worth it so y

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as long as you want. 3 days in the minimum

ques are ancient and despite all the new-ag

e magnified when combined. It is only when you get away from society (i.e. "real" life) and do these practices that you can

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really be done once every 3 months or so. Due to this, people need less inten

vy stress from either energy vampires or from work and relationships. The bes

your energy drained and living like a zombie with no purpose or intention. What happens is that you are pretending to be someone you

s. In the place between sleeping and waking, turn your thoughts as positive as possi

atter is that human appreciation is arbitrary and irrational. We can work towards a goal for 5 years and appreciate its compl

want to do. You deserve supreme enjoyment, and it is what you are here for. Sadly, most people thin

etter place and love pointing out the flaws in the world. This is even though times have never been better, by a gigantic margin.

ation among ancient spiritual scriptures. The heart chakra is a doorway to

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This entails doing activities that feel good to you as much as possible. There is a tendency to believe that you must

y to start on the corporate ladder and work your way up. This is quite silly, given that you can get certified from a distance and set up an online business for a fract

ourself with respect. This entails saying no to toxic relationships, setting boundaries, thinking positive thoughts, journaling, getting exercise, taking mass