The Self-Love Handbook

d the shin or beliefs, values, and attitudes that you adopted to protect yourself in this life. Being in a relaxed state of mind helps

on Sel

amurti, Osho, Alan Watts, Sadhguru, Tolle, the Dalai Lama, the list goes on. All of them offer a different perspective

have been international bestsellers and include The Four Agreements, the Fifth Agreement, The Voice of Knowledge, and The Mast

elect another that is more appropriate. Don't feel the need to write a 1000-word review about how bad it was. The negativity will just bounce back to you. In any case, lov

Paths to

nk. Most people have an idea of themselves that they associate with their jobs and accompli

ceptual lens assist you in self-love and compassion for others. Compassion is itself not a 'path' or means to self-love. What happens is that when you are becoming become self-loving, you become more compassionate toward others. others in terms of the shadow, what you see in others you detest, as it is alive within you. But when the shadow has been integrated, you are more compassionate to those who suffer from the issues that you have integrated. You recognize them more clear

ettes should be minimized as much as possible. If you love your body, you w

l practice for people who want to attain a mastery of love. It is the most direct approa

ion and C

sk are as clean as possible. You might also want to throw out some of your old stuff or do a garage sale. This is very

u are blocking the energy of love. Understand that it is not possible to feel positive and negative emotions at the same time. So if you are fearful, you are not loving. However, this has an added bene

unity of people who are loving, compassionate, and kind. Keep all aspects of your inne