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The Art of Invigorating and Prolonging Life

Chapter 7 No.7

Word Count: 3129    |    Released on: 06/12/2017

189 and foll

itor's ca

ies for,

ytt's cas

ller's Es

and Househo

ter

ritive as sup

Obs.

zenge

for nervous

e Heart, the caus

rom Indigestion, than f

ol, how to

preferred Beef-Eate

hints to Mem

le Sou

s, their t

Lozenges, 9

Prece

wns

he panacea for

uncertai

ts pace at va

n lang

eographie de la

-Fort

uence of, in allev

ntents of a

s. on

to purc

ad effects of

itto

itto

c Persuade

to ma

to take,

Child

e advanta

orative, when

Heberden's

mstrong's

sus' D

buthnot's

in chronic C

ve, Extem

, Dr., qu

l to reduce C

tract from his Essay on

own reg

ncture of,

ecommended by D

m, remedy

ures

d Bowe

cke o

eyne

medy for Cons

e best S

oportion of his Me

mended by Dr

a, th

ommend

y Sancto

Cruicks

Dr. Dar

Dr. Har

Dr. Ada

r. Abern

ng. Prov

Walle

Lord Ba

iesta,

tinctur

urses, Ob

, Counsellor

l Fi

, Dr., qu

, 12

Obs. on the im

requir

e's remark o

the best so

ans of invi

eople have on

ision of, into noxio

per

or those who

those who d

ts influence

on a sol

t for the D

he Morn

respecting th

experiments

on the S

exercise of

duced during

ads

w to sea

k Turt

ttle Sna

ble, to

d by Dr. Franklin

ommended by Dr.

, th

contents of

d for the

s. on

d Irish W

arious ways o

s. on

ers, where t

t will hold,

ionally have

e of Sym

d in t

emper by fastin

s, tells the Head

Smith D

Adair D

ve what it a

n how much its dispos

s require scr

n the importance o

c Tinctu

and Wi

ach, how to ma

is 60 sorts o

traveller, his Ob

n the Se

zani qu

Wine

Wate

reserve that of a

r sitting

e of in allevia

an of Eng

vations,

, where to b

Win

ptain Barcla

. quo

ipal rul

rul

t orde

screw a Man up to hi

ns of Good

preparati

Cookery, &c. mos

st be take

d thorough

nter's Obs

, experiment t

wasting a

take car

value

e whose Teeth ar

server

remedy

uloure

diddl

of Pity

e Econom

dicines,

nctur

Water, t

Bouillon, how

he art of,

s, maxim for,

es, undr

e falsetto beg

power of dep

oquism,

ritanni

Corpul

bands

w it reduce

Cresse

ng, the adva

er, w

as., his extra

s, Dou

rtain

e,

in a Qua

the contents of a

old it ough

t of pres

preferable t

to bot

objectio

to make

o, Obs. o

ion of Alc

to Bran

in Gi

nded by St

ing Wi

rink it habitual

Trotter's O

some people abo

ive wholesom

sorts of Wine,

s of drinkers

s, Tent, &c.,

Britann

s on, a l

key,

the Stom

Dr., qu

e of night

omes,

emedies

s Obs. on

E

REVILLE STR

TNO

, as an expedient for the prevention and cure of diseases, its beneficial consequences would promote his happiness and prolong his life. "Our Health, Vigour, and Activity, must

health will continue, until some derangement of his frame shall take place from accidental or natural causes. If he shall relapse into intemperance, or neglect the means of preserving his health, either by omitting to take the necessary exercise, or by indulging in debilitating propensities, he must expect such encroachm

ism in Coulton's Laco

als, in every kind of exertion which tends to activity, such as cricket, bowls, throwing quoits, &c. tha

tation may be avoided; for, as it requires great patience and perseverance to undergo training, eve

e. at seven, and end at Night, i. e. twelve; now it is extremel

eak nerves-if they aim at Health and Long Life, must make Exercise i

se as they could, short of producing fatigue; to live much in the open air; and, if poss

in the power of every one to protect themselves from cold by clothing, and the exercise may be taken in a chamber with the windows thr

the frequency of the alvine exoneration, and persons become costive as they improve in cond

organs of an animal-requires only solution and mixture-whereas vegetable food must be converted into a substance of an animal nature by the prope

successive hours, June 1, 1809. "He Breakfasted after returning from his walk, at five in the morning. He

ef Steaks, and the other on Mutton Chops

f, or Mutton Chops. His drink was Por

as were in season; and the quantity of Animal food he took

me he will walk with more ease to himself, and be better able to endure the fatigue of a long journey, than by walking in a posture perfectly erect, which throws too much of the weight of the body on the ankle-joints. He always uses thick-soled shoes, and lam

larger or less quantity of Chyle may be abstracted from

ch easier of digestion, and more nutritious, than Veal or Lamb. If the flesh of Mutton and Lamb, Beef and Veal, are compared, they will be found of a different

reparative for any great exertion of either the Mind or the Body;-to

living, for any length of time, (which is a strong argument that variety of food is natural to mankind); and if

oasted, and even putrid meat, is easier of digestion t

by training; Jockies sometimes reduce themselves a Stone a

had only the Meat boiled to a Chip, (and water), throve very well. This shows the folly of

e theoretic visions of those who have written abo

ld Age, payable with interest, about twenty years af

are renewed a

ives at twi

at three ti

growth at four

of Body and Mind at

of decay at six

crease of energy, at

eight tim

eric of the Ancients

e Changes of the

general, that it was necessary that he should diminish the quantity of his food; and by

ey can hardly accumulate sufficient experience; and after the latt

e Changes of the Human Body at

in the new-bor

ing, is about

end of the f

end of the s

of the third and

irst Teeth

uber

anho

ty, ab

's Physiol

Moivre-Subtract the age of the person from 86, half

n page 61 of Dr. Kitchiner's Practical Observatio

inish the quantity of our food, and take care that it be as nutritive, and

abits-or leaving a climate, or place, to which one has been long accus

abandoned with great caution-or we shall thereby hasten

oul, which is the source of the happiness and health of our early days-and strangers to those torments of mind which us

Pensioners, ninety-six-i. e. about one-twenty-fifth are beyond eighty-thirteen beyond ninety-and one beyond one hundred. They almost all used Tobacco-and most of them acknowledged the habit

licate organ than the Ear-and the least deterioration of its action is more immediately observed.-Of the ninety-six they almost all h

thirty-sixth for Males. The body is then in the most complete state to propagate a healthy Offspring-the Ages when the prolific powers begin to cease in both sexes

consumption, by lessening vital activity. Hence the lives of people who are exposed to the most debilitating fatigue, a

urt minds," is exerting its benign influence, and the worn body is receivin

hat early rising makes them long-lived, but that people in the highest vigour of Health are naturally early risers-- because they sleep more soundly, and all that repose can do for them, is done in less

-feeder is a pai

revious to attempting to break them:-want of Sleep speedily subdues the spirit of the wildes

in the Country around them, the proportion is only one in thirty or forty; in remote country village

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