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The Science of Human Nature

Chapter 6 HABIT

Word Count: 11086    |    Released on: 06/12/2017

ed tendencies to action we have called instincts; acquired tendencies to action we shall cal

light at bedtime. The plan usually hit upon is the following: The electric switch that controls the basement light is beside the basement stairway. The man learns to look at the switch as he comes up the stairs, after preparing the furnace fire for the night, and learns to take hold of the switch when he sees it and turn off the light. Coming up the stairs means to look at the switch. Seeing the switch means to turn it. Each step of the performance touc

the product of nine times nine is. He may learn it by counting, by being told, or by reading it in a book. But however he first learns it, he fixes it and makes it automatic and habitual by continuing to say or to write, "nine times nine equals eighty-one." The essential point is t

es it quite automatically without thinking of it. For the definite situation, meeting a lady of his acquaintance, there comes to be established the definite response, tipping the hat. A similar habit is that of turning to the

r way we take on the same religious notions that our parents have. It does not always happen this way, but this is the rule. But no matter how we come to do it, we do adopt the creed of some party or some church. We adopt a certain way of looking at public questions, and a certain way of looking at religious questions. For certain rather definite situations, we come to take definite stands. When we go to the boot

ally found the old Republicans standing by the old party, the younger ones joining the Progressive party. It is said that when Darwin published "The Origin of Species," very few old men accepted the doctrine of

urrence, we can tell the truth or we can lie. We can build up the habit of meeting such situations by telling the truth on all occasions. We can learn to f

We can form the habit of helping a person in distress, of helping a sick neighbor, of speaking well of a neighbor

itch and turns off the light; he sees the expression "nine times nine" and says "eighty-one"; he sees a lady he knows and tips his hat; in meeting a carriage on the road, he turns to the right

form the habit of always leaving the light burning; could just as easily say "nine times nine equals forty"; we could turn to the left; we could vote the Republican ticket. We can form bad mor

tain situation. The basis of this tendency is in the nervous system. In order to understand it we must consider what

not say "eighty-one." The stimulus brings about no definite action. It is as likely to go out through E or F as through D. But suppose we can get the child to say "nine times nine equals eighty-one." We can write the expression on the blackboard and have the child look at it and say "nine times nine equals eight

e Organizatio

er than any other. This likelihood is brought about by getting the stimulus to take the desired route through the nervous system to a group of muscles and to continue following this route. The more times it passes the same way, the greater is the probability that at any given time the stimulus will take the accustomed route and b

peculiarly a human characteristic. While inanimate things have a definite nature, a definite way of reacting to forces which act upon them, they have little, if any, possibility of varying their way of acting. Water might be

mewhat like plants and inanimate objects. But to a very slight extent they are variable and can form habits. Among the higher animals, such as dogs and other domestic animals, there is a greater possibility of forming habits. In man there are t

the main characteristics of man. Let us illustrate the contrast between man and inanimate objects by an example. If sulphur is put into a test tube and heated, it at first melts and becomes quite thin like water. If it is heated still more, it becomes thick and will not run out of the tube. It also becomes dark. Sulphur always does this when so treated. It cannot be t

quired. After we become men and women, we have hundreds and thousands of tendencies to action, definite forms of action, that we did not have when young. Man's nature

s. Typewriting will serve very well the purpose of illustration. We shall give the result of an actual experiment in which ten university students took part. During their first half hour of practice, they wrote an average of 120 words. At the end of forty-five hours of pract

I.-Learni

f students working two half hours a day. The lower curve sh

nt. The increase in errors was therefore exactly half as much as the increase in speed. This, of course, was a considerable increase in accuracy, for while the speed had increased to 5.6 times what it had been at the beginning, the errors had increased only 2.8 times. The subjects in this e

ry muscles, and the fatigue is partly due to this waste of energy. But even apart from this waste of energy, an habituated act is performed with less fatigue. The various

ole attention is occupied with the work. When one is learning to do a new trick, the attention cannot be divided. The whole mind must be devoted to the work. But after one has practiced for several weeks, one can operate the ty

rtainty. There is greater objective certainty in our performance and a corresponding inner confidence. By objective certainty, we mean that a per

ike the wrong keys just as we do in typewriting. We are awkward, making many unnecessary movements, and the work is tiresome and fatiguing. After long practice, the speed with which we can manipulate the keys in playing the piano is wonderful. Our playing becomes accurate, perfect. We do it with ease, with no unnecessary movements. We can play the piano, after we become skilled, without paying attention to the

es the amateur, but he does it better and with more ease, and with much less fatigue. The carpenter knows exactly how much he can do in a day, and each pa

ce in addition makes for speed and accuracy. In a few weeks' time we can very much

e would show clearly most of the results enumerated. The most important aspects of habituation may be summed up in th

facts from the instruction book. It makes no difference how we learn them; but after we know these facts, we must have practice to give us skill. The mere knowledge will not make us piano players. In order to be skillful, we must have much practice not only in striking the keys indicated by the various note positions, but with the various combinations of notes. For example, a note on the second space indicates that the player must strike the key known as "A." But "A" may occur with any of the other notes, it may precede them or it may follow them. We must therefore have practice in striking "A" in all these situations. To have skill at the piano, we must mechanize many performances. We must be able to read the

s and years of practice. We must emphasize the fact that practice alone gives facility, years of practice. But after these years of practice, one can play a piece of musi

that when we are building up a new nerve-path which is to be the basis of a new habit, the nervous energies should not be divided; that the whole available nervous energy should be devoted to the acts which we are repeating. This is only another way of saying that when we are practicing to establish a habit, we should attend to wh

e make slow progress or none at all. Now the elements of interest are attention and pleasure. If we voluntarily attend to a thing and its performance gives us pleasure, or pleasure results from it, we say we are interested in it. The secret of successful p

The effect of an exception is greater than the mere neglect of practice. The exception opens up another path and tends to make future action uncertain. Particularly is this true in the case of moral habits. Forming moral habits

f we continue to practice when fatigued, we form connections which

that we can practice profitably for as long a time as we can maintain a high degree of attention, which is usually till we become fatigued. This time is not the same for all people. It varies with age, and in the case of the same person it varies at different times. If ordinary college students work at habit-formation at the highest point of concentration, they get the best return for a period o

the next day, but not quite. In general, practice is better, gives more return, if spread out. To practice one day as long as one can work at a high point of efficiency, and then to postpone further practice ti

d practice only one or two half hours a day. This point must not be misunderstood. We do not mean that one must not work at anything longer than a half hour a day. We mean that if one is forming a habit, his time counts for more in forming the habit if spread out at the rate of a half hour or an hour a day, than it does if put in at a faster rate. Therefore if one is

s complicated as typewriting, so little impression is made at the beginning by a short period of practice that progress is

so that the pupils can see just how to do it. After this the pupils should go to the board and solve a problem themselves. The reason for this procedure is that it is most economical. If the children are left to get the method of doing long division from a book, they will not be able to do it readily and will make mistakes. A teacher can explain a process better than it can be explained in a book. By giving a full explanation and d

be of very great assistance to

f what is being undertaken for the child. Parents and teachers should often meet together and talk over the work of training the children of the community. Parents should have not merely a general understanding of the work of the school, but they should know the details undertaken. The school often assigns practice work to be done at home in reading, writing, arithmetic. Parents should always know of these ass

the necessary practice and study. This is the parent's duty and responsibility. Moreover, parents are likely to feel that children have no rights, and think nothing of calling on them in the mid

more in the matter of neglecting to plan for them than in any other way. They plan for everything else, but they let their children grow up, having taken no definite thought about helping them to form their life habits and to establish these habits by practice. When a child comes home from s

t to remember. The parents' duty is to get the child to want to remember, and to help him to remember, whether he wants to or not. One of the main differences between childhood and maturity is that the child lives in the present, his purposes are all immediate ones. Habits always l

. The child must not be a blind follower, but as the child's mind becomes mature enough, the parent must explain the matter of forming life habits, and must show the child that life is a structure that he himself is to buil

help much, perhaps most, by example. The parent must not only te

ren independently of all the other people in the community. There must be a certain unity of ideals and aims. Therefore, not only is there need for co?peration between parents and teachers but among pa

has political habits, religious habits. He has various social habits, habitual attitudes which he takes toward his fellows. He has moral habits-he is honest and truthful, or he is dishonest and untruthful. He always looks on th

evements much lower than its aims. Teachers should rise to the importance of their calling. Their work is that of gods. They are creators. They do not make the child. They do not give it memory or attention or imagination. But they are creators of tendencies, prejudices, religions, politics, and other habits unnumbered. So that in a very real sense, the school,

. By twenty-five or thirty, "character has set like plaster." The general attitude and view of the world which we have at maturity, we are to hold throughout life. Very few men fundamentally

ks against progress. But permanent improvement without habit would be impossible, for permanent progress depends upon holding what we gain. It is well for society that we are conservative. We could not live in the chaos that would exist without habit. Public opinion resists change. People refuse to accept a view that is different from the one they have held. We could get nowhere if we continually changed, and it is well for us that we con

e taught a better way. Sometimes, of course, we find people who say that what was good enough for them is good enough

ild to form in order to meet the various situations of his future life, should be determined. There should be no vagueness about it. Definite habits, social, moral, religious, intellectual, professional, etc., will be necessary for efficiency. We should know what these various habits are, and should then set about the wor

only by repetition of the act. Therefore, in those subjects in which the main object is the acquiring of skill, there must be much repetition. This repetition is cal

ent. Take writing, for example. It is not an end in itself; it is the means by which we convey thoughts. Reading is a means by which we are able to get the though

there is little or no drill, pure and simple. There is no work that is done for the sole purpose of acquiring skill. The work is so planned that, in pursuing it, the child will of necessity have to perform the necessary acts and will thereby gain efficiency. In arithmetic, there is no adding, subtracting, multiplying, or dividing, only as such things must be done in the performance of s

When we have taught a child how to add and subtract, he likes to perform these operations because the operations themselves give pleasure. Therefore much repetition can be allowed and much skill acquired by a direct approach to the practice. When interest drags, incidental drill can be fallen back upon to help out the interest. Children should be taught that certain things must be done, certain skill must be acqui

doing exactly the same work as the other half of the class, the half receiving the drill acquires much more skill in the fundamental operations and, besides, is better at reasoning out problems than the half that had no drill. The

e most efficient practice in habit-formation. If one wishes to be a good ball pitcher, one begins to pitch balls, and continues pitching balls day after day, morning, noon, and night. One does not go about it indirectly. If one wishes to be a good shot with a rifle, one gets a rifle and goes to shooting. Similarly, if one wishes to be a good adder,

forming habits? The evident answer is, to proceed in accordance with established principles. We may, however, bring the

h to appreciate reasons and ends. In arithmetic, for example, a child should be shown what can be accomplished if he possesses certain skill in addition, subtraction, and multiplication. It is not always possible for a young person

ctice will do. Try to make conditions such that they will enable you to do your best work. Such conditions will not happen by chance. You must make them happen. You must make conditions favorable. You must seek opportunities to practice. You must realize that your life is in the making, t

your course. Whether the habit is some fundamental moral habit or the multiplication table, be consistent, do not vacillate. Nothing is so strong as

t is meant. It was found that if a person practiced distributing cards into pigeon holes till great proficiency was attained, and then the numbering of the boxes or pigeon holes was changed, the person could learn the new numbering and gain proficiency in distri

is the same whatever the number of the box. One acquires schemes of associating and locating the boxes, schemes that will work in both cases. But suppose that one spends fifteen days in distributing cards according to one scheme of numbering, and then changes the numbering and practices for fifteen days with the new numbering, at the end of the second fifteen days one has more skill than

give more efficiency in French than will be acquired by spending one year on German and then one year on French. If the only reason for a study is that it helps in learning something else, then this study should be left out of the curriculum. If the only reason for studying Latin, for example, is that it helps in studying English, or French, or hel

are of much greater applicability in the affairs of life than can be obtained from other studies. When one has acquired the various adding habits, he has kinds of skill that will be of use in almost everything that is undertaken later. So also speaking habits, writing habits, spelling habits, moral ha

ld acquire in the study of zo?logy would be, many of them, directly applicable in the study of botany. But, just as truly, one can acquire habits in doing one thing that will be a direct hindrance in learning another thing. K

ympathy, and industry. There are other factors of morality but these are the most important. It is evident at once that moral training is the most important of all training. This is, at any rate, the view taken by society; for if a man falls short in his relations with his fellows, he is punished. If the extent of his falling

mean that the child should know what the right action is, and have a desire to do it. Habits of action are acquired only through action. As has been pointed out in the preceding pages, continued action of a definite kind develops a tendency to this particular action. One's character is the sum of his tendencies to action. These tendencies can be developed only through practice, through repetition. Moral training, th

sure underlie all other moral training, must be secured and developed in the early years of childhood. The child does not start to school till about six years old. At this age much of the foundation of morality is laid. Unl

propriate responses. When the situations recur, the right responses should be again secured. Parents should continue to insist upon these responses till tendencies are formed for the right response to follow when the situation arises. After conti

ire the right action in the appropriate situation. Good habits will not be formed if pare

plan used by Franklin. Farseeing and clear-headed, Franklin saw that character is a structure which one builds, so he set about this building in a systematic way. For a certain length of time h

ography of Ben

eveloping habits of kindness and sympathy among the children. It can develop civic and social ideals and habits. Just how it can best do this is a question. Should moral ideals be impressed systematically and should habits be formed at the time these ideals are impressed, or should the di

ng is more certain than that mere knowledge of right action will not insure right action. In a few hours one can teach a child, as matters of

the different kinds of action. There can be developed in a child a desire to do that which will bring joy and happiness to others, rather than pain and sorrow. But this analysis of moral situations is not enough to insure right moral action; there must be practice in doing the right thing. The situation must go over to the

nergy and prevent fatigue. They are performed with less attention and become pleasurable. The main purpose of education is to form the habits-moral, intellectual, vocational,

EXER

periods of practice till all have practiced an hour. This gives twelve practice periods for the construction of a learning curve. The individual experiments should be more difficult and cover a longer period. Suitable experiments for individual practice are: learning to operate a typewriter, pitching marbles into a hole, writing with the left hand, and mirror writing. The latter i

as follows, 5, 7, 1, 8, 2, 3, 6, 4. Make eighty cards, ten of each number, and number them plainly. Practice distributing the cards into the boxes. Note the time required for

he boxes, with the time for the corresponding distribution in the first part of the experiment. The question to be answered is: Are the results of the second part of t

riods of practice in immediate succession. Let the other division practice for five days, ten minutes a day. What do the results indicate? The divisions should be of equal ability. If the first ten-minute practice period shows th

g adding or any other school exercise. Care must be taken to

hildren, old people, and various ages in between. What do you learn? Is it

to interfere, can he form a new hab

it is hard for an old person to break up old habits

you are becoming

ying that we are "pla

? Are you establishing the habi

dvantage to choose one's pro

with the performance of a

most sure to wind his watch. On the other hand if

o have radically changed

trick. What do you learn of im

involve the formation of habits

l habits that should be

say on Habi

te outline of

S FOR CLA

Human Behavior, C

of Psychology, pp. 4

ducational Psychology,

ormation, Cha

nner's Psychology

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