Valere Aude: Dare to Be Healthy, Or, The Light of Physical Regeneration

u that I have made extensive studies along these lines, and are n

nic life. In the composition of vital tissues we constantly find these basal elements: Carbon, oxygen, hydrogen, nitrogen, sulphur, phosphorus, chlorin

growth and functioning of an organ will, according to the Law of the Minimum as laid down by Jus

e the main sources for the development of electro-magnetic energy in the blood and nerves, and perform other services. I am of the opinion that "vitamines" are neither more or less than these ch

d and phosphureted hydrogen certainly is of fundamental importance, as phosphureted hydrogen readily ignites on coming into contact with oxygen. Since cerebrin consists of a combination of phosphoric acid with gelatine which contains ammonium and with oleine, it is easy to infer that the light of the soul may be due to the phosph

which to rest. Iron and lime, whose union is secured by their opposition to one another, bring into conjuncti

ic growth. Just as an engine requires a governor to regulate its pace, so the human body requires a controlling factor to ensure definite stability. It is interesting to observe that normal blood contains about twice as many sulphates as phosphates. When there is great scar

es the phosphoric acid of ammonium phosphate, so lime and m

resulting in rickets. Such a growth of cartilaginous tissues is controlled by lime and magnesia, as they change the pliant cartilage into bony b

vital machine, leaving out chlorine and fluorine, we find that iron, manganese, potash, soda, and silicic acid play this role. Sulphur, because it possesses the property of becoming gaseous, is able to take part d

us the significance of augmentation of the mineral content of

tself known by dental defects, just as lack of sulphur reveals itself by the falling out and poor growth of hair. Insufficiency of iron in the blood

side of the heart has the capacity of containing about six ounces of blood, and every heart beat drives this amount through the aorta. With seventy beats to the minute, twenty-five pounds of blood is pumped from the heart every minute. What is the result? That the four grams of iron keep up such an incessant move

ive attraction of nerve tissue and the passive susceptibility of the blood contents to that attraction. Faraday has conclusively shown that blood is magnetic in character because of the iron it contains. If four grams of iron is the normal quantity in the blood, i

eathing and digestion and excretion on the other are dependent on the iron content of the blood, we must also recognize that, as iron attends every nerve action, the secretion of urine too takes place under the influence of haemoglobin. Inso

eeks-tropical fever, during which no meat is eaten, may completely exhaust the strength of an individual. Moreover, iron conditions bodily warmth as it combines with oxygen in a higher and a lower degree. In the lungs it is highly oxidized by t

o perform their function, fatigue and sleep ensue, and the current of blood leaves the brain and seeks the intestines. While the cerebro-spinal system rests, the sympathetic system takes up its task of directing the renewal of tissue and supplying the nerve sheaths through t

m the heart merge directly in the tiny tubes (capillaries) of the veins, which lead back to the heart again: in the spleen this is not the case. Here rather the arteries end suddenly when they have diminished to a diameter of one one-hundred-and-fortieth of an inch and end in a bulb (the Malpighian bodies). Under such circumstances the sudden stoppage, particularly the impact of the magnetic blood stream against the membrane of a Malpighian body,

he electrolytic division products of lecithin. In the splenic pulp arise the capillaries of the splenic veins whose acid blood is carried directly to the liver, where certain cells formed like galvanic elements possess the property, through the electrical action of formic and acetic acid, of extracting from bloo

bination with ammonium phosphate, as by so doing I avoided error in connection with its apparently complicated formula, which includes glycerophosphoric acid, trimethylamin,

NP. The significance of this difference becomes clear when two atoms of water are added. Then ammonium phosphate, PO3 H4, N is formed. The two a

ms and other poisons, and thus acts as a natural anti-toxin. In addition, the bile contains combinations of stearine with gelatine and with carbonate and sulphate of sodium, which theoretica

it is discharged into the duodenum, it changes the fats into so fine an emulsion (chyle) that the microscopically fine drops of fat may be drawn into the orifices of the lymph canals and conveyed to the c

oda in the blood albumen cannot be renewed, and the bile cannot get its necessary supply of soda from blood albumen devoid of soda.

up which is separable by chemical action into five of carburetted hydrogen with ammonium carbonate (leucin or gelatine milk), C5 H10, CO2, NH3, and into one of carburetted hydrogen with ammonium carbonate (glycin or gelatine sugar), CH2, CO2, NH3. This latter substance, gelatine sugar, is not produced in the liver, as it exists

contain a sufficiency of sodium sulphate, if normal blood serum is to be produced. The use of pepsin for this purpose cannot serve nature's purpose, as it contains neither sodium carbonate nor sodi

it. Often it discharges this function, it is true, in concentrated solution (one to five). But it is an important ing

, the bi-concave red blood cells swell to a spherical form from access of water and lose their ability to unite for the production of connective tissue. Moreover, to the extent salt in the blood cells

phate of ammonium the bases of nervous tissue. There is a sufficient quantity of phosphate in all healthy foods. When the milk fed to nurslings, howeve

soluble by the aid of the glycocoll in blood gelatine and changed into ammonium fluoride. It appears in this form in the

ite and the yolk. It is a conservator of heat and electricity as it is a good insulator. It also possesses eminent antiseptic qualities. Its mere presence in the intesti

al of substances undergoing tissue change, makes it clear that our daily food mus

t. C.E. McDonald, U.S.A. Medical Corps, recognized this when he recently wrote: "The similarity of chemical composit

composition. The mineral salts already named not only form the solid basis of the various tissue but also serve as conductors or insulators

olism it is imperative that a sufficiency of them should be supplied in proper proportion i

at form. We cannot digest and assimilate inorganic matter no matter how finely it may be pulverized. But plants can

cannot for any reason add the missing elements to the soil, we must supply them to the human system in the shape of prepared nutritive

ysis shows that this primitive rock contains the same minerals as healthy blood. But if our agriculturists are taught that stable manure and three or f

lant and animal life, it must be properly fertilized. Incomplete or improper fertilization can have but one result, to-wit, it will produce sickly vegetation, and

t the very chemical elements which are not only essential to the development of wholesome plant tissue but which would also enable the plant to protect itself against parasites

and possibly lime and sulphur, when the soil is denuded of several other elements. No matter how rich

outset sulphur will increase the crop yield. But in the end-what? The sulphur will dissolve all of the essential minerals in the soil, and in the course of four or five years they will all be leached out and it will be so barren that not even wild grass can be grown upon it. Improper fertilization may also consist of a dressing of carbona

fertilization, therefore, consists of supplying any or all of these elements in which the soil is deficient. The aim of fertilization, as a rule, is merely to increase crop production. But this

okes nerve irritation in exact ratio to the deficiency of sulphur. There should be twice as many sulphuric salts as phosphoric salts in the blood, if it is to be normal and the nerves are to be steady. Foodstuffs from fields that have been fert

d basalt, and these are still found upon the earth in immense quantities in practically the same condition they were thousands of years ago. Both Justus von Liebig and Julius Hensel, as a matter of fact, adv

on, worms, insects and small stones devour a compound of lime and ground bones and oyster shells. Observe a child whose ration is deficient in mineral elements eating egg shells, wall plaster, chalk an

daily diet, and I may add that this is equally as true in the case of those we call healthy as of those who are diseased. No matter how carefully the diet may be regulate