Life of struggles
of us, childhood is also a time of struggle. We face challenges that s
hape us into the adults we become. We'll look at the ways in which childhood str
arded with messages about who we should be, how we should look, and what we should achieve. We are told that we need to be
worthy of love and acceptance, and we struggle to find our place in the world. We may try t
of our achievements or our appearance, but because of who we are as individuals. An
ation from our caregivers. We need to feel seen, heard, and understood. But often, our needs are not met. We may be neglec
o be seen, heard, and understood. And we must learn to cultivate hea
of Childh
r beliefs, our behaviors, and our relationships. It can leave us feeling
ult of systemic problems like poverty, racism, and inequality. And it's a result of
rom Child
ow it has shaped us and how it continues to affect us. Then, we must seek support. We must find peo
e our emotions, our thoughts, and our behaviors. We must lea
d healthy outlets for our emotions and our creativity. We mu
the Cycle
nsformation. It's also about breaking the cycle of trauma. It's ab
ted to violence, abuse, and neglect. We must work to create
ions. We must work to create a world where adults are supported in their own heali
of Parent
glectful or abusive parent, we may struggle with feelings of worthlessness or low self-est
eir own childhood experiences. If our parents have unresolved trauma or u
ng the
e the impact of our childhood experiences on our adult lives. We must recognize
who believe us, who validate our experiences, an
e our emotions, our thoughts, and our behaviors. We must lea
d healthy outlets for our emotions and our creativity. We mu
rom Child
, self-compassion, and support. It's a journey that requires us t
ng. We may need to find support groups or online communities where
undaries, and assertiveness. We may need to learn how to p
s and how we can break the cycle of trauma. We have examined the ways in which we can