Life of struggles

e changing, our brains are developing, and our social relationships a

lore the common struggles

tion: Who am I?

I navigate social rela

w do I manage my emotions

I balance schoolwork and e

navigate changing relationsh

les can impact our mental health and well-being,

the role of technology in ad

ocial media impact our sel

w do we navigate online

ow do we manage our scre

e impact of technology, we can better support adolescents i

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Instagram, Facebook, and Twitter can create unrealistic expectations and promote consumerism,

ing to feelings of inadequacy, low self-esteem, and anxiety. They may

dolescents need to develop heal

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experience anxiety, depression, trauma, and other mental health is

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Family and

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